Overcoming Panic Attacks
A complete self-paced, self-guided program for overcoming panic attacks and reducing anxiety through somatic regulation, cognitive tools, and behavioral strategies.
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Trauma-Informed Therapy
I offer online and in-person trauma-informed therapy for individuals struggling with PTSD, anxiety, persistent life patterns, somatic symptoms, and periods of crisis.
My work is grounded in somatic therapy and depth psychology, with careful attention to nervous system regulation and the body’s role in storing and expressing traumatic experience. I work to help you achieve both short-term relief and deeper structural change.
Therapy is the foundation of my work. The courses, books, and digital tools that I develop have emerged directly from years of applied clinical practice.
Explore Therapy“I began working with Tomer about one week after being held hostage in a terrible terror attack. I can honestly say that he saved my life. He helped me cope with things I didn't know it was humanly possible to endure. Today I am free from PTSD symptoms, and I am moving on with my life.”
Structured Online Programs
My courses translate clinical experience into focused, practical programs.
Some address specific difficulties such as panic attacks, sleep disturbance, trauma response, and relational boundaries.
Others explore the deeper dimensions of embodied practice, including yoga nidra, meditation, and the integration of somatic and transpersonal approaches.
Each program is structured and self-contained, combining conceptual clarity with applied techniques.
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The Migraine Headache Relief Method
A structured protocol for migraine patients and therapists to interrupt active migraine attacks and reduce recurrence through nervous system regulation.
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Yoganidra & Lucid Dreaming Masterclass
A comprehensive training in classical Indian and Tibetan Yoga Nidra, integrating traditional sources with modern psychological insight and therapeutic application.
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My books grow directly out of clinical work, long-term study, and years of teaching yoga and meditation.
Swara Yoga — The Indian Science of Right Timing
A study of classical Swara Yoga and its practical and philosophical implications.
Yoga as Somatic Transpersonal Therapy – Volume I
A book for clinicians, yoga teachers, and serious students who want a psychologically grounded reading of classical yoga as a path of healing, embodiment, and transformation.
The first volume lays the conceptual foundation for the wider series and is coming this June.
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Alongside clinical work and structured courses, I develop practical digital tools designed to support clients between sessions and in daily life.
These applications address specific areas such as dreamwork, migraine tracking and relief, and panic attack management — translating therapeutic principles into focused, usable tools.
Explore AppsInteractive Dream Diary
Capture dreams quickly, organize them, and explore meaning through guided prompts and interpretation paths.
View DetailsPanic Reset
A real-time support tool designed to interrupt escalating panic and guide the body back toward regulation.
View DetailsMigraine Reset Diary
Track attacks, identify patterns, and access relief exercises during active migraine episodes.
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About
I hold a BA in Psychology and an MA in Clinical Social Work, and I work in both public and private practice. I have taught yoga and meditation for over 20 years and practiced psychotherapy for more than 15.
My work sits at the meeting point of trauma therapy, somatic psychology, and classical yoga philosophy. Over time, clinical practice and sustained contemplative study have come together as one integrated approach.
I am committed to work that is clinically grounded, intellectually honest, and responsive both to the body and to the wisdom of traditional contemplative systems.
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